Oral Health During Pregnancy: Why It Matters

First of all, congratulations on your pregnancy!

Your body is going through many changes right now—some you may have expected, and others that might come as a surprise. One change that often gets overlooked is how pregnancy hormones can affect your mouth.

Most people associate hormonal shifts with mood changes, but they also have a big impact on your gums and teeth. Increased hormone levels can make your gums more sensitive to plaque, which may lead to bleeding, swelling, or inflammation. These are early signs of gum disease, and during pregnancy, it’s especially important to stay on top of your oral health.

How pregnancy can affect your dental health

· Increased gum sensitivity – Hormones can make gums react more strongly to plaque.

· Higher risk of gum disease – Untreated gum disease (periodontitis) is linked to health complications such as pre-eclampsia, premature birth, and low birth weight.

· More frequent bleeding gums – This can be one of the first signs your mouth needs extra care.

Looking after your smile while pregnant

The best way to protect your teeth and gums is to maintain regular dental check-ups throughout your pregnancy. Dental treatment and professional cleaning are completely safe, so there’s no need to delay appointments. Your dentist and hygienist can also give you personalised advice on how to keep your mouth healthy between visits.

Good daily habits also make a difference:

· Brush twice daily with fluoride toothpaste.

· Clean between your teeth with floss or interdental brushes.

· Eat a balanced diet and limit sugary snacks.

Taking care of your mouth during pregnancy supports not only your own wellbeing but also your baby’s health.